Kevin Turner, who is very well qualified, will be instructing us with some music and movement and a very simple circuit training.
After the exercise we will have a long sit down with a cup of coffee, exchange recipes and give one another encouragement!

The emphasis is on having fun while getting fitter.

Friday – Ladies – 10.30 at Los Arcos ~ 3€

Please wear loose clothing and bring along a large towel or mat for exercises on the floor.

Call the Box Office for further information. 635 293 714